Saturday, November 29, 2014

22 miles ain't no "turkey trot"

This week was my first official "Mock Dopey" set of training runs.

Which means I ran 22 miles on Thanksgiving morning, ya'll.

It sucked major ass.

The 5K was at run club at the Abbey bar in Deland Monday night.  Tuesday morning I knocked out 4 miles around the neighborhood, closely watching the lightning off to the south as the skies turned gray.  The torrential rains started around 10am and continued til about noon on Wednesday.  Non stop!  Our pool was thisclose to overflowing.  Because I didn't want to do that running-in-the-rain shit again like at the Wine & Swim a couple weeks ago, I waited and did my 10 required miles that evening after I got home from work.  I headed out around 4:30 and wrapped it up a little after 6, just after dark.  I ended up using my phone flashlight for the last half mile because there were no street lights and I wasn't wearing my blinky ring.  
Sunset toward the end of 10 miles!

I'd used Wednesday morning to do what I'd originally planned to do Wednesday evening instead of the run- baked a chocolate chip pecan pie, fixed up my turkey brine, and baked cornbread for the dressing.  I fell into bed Wednesday night dreading the 22 miles waiting for me the next morning. 

I started the 22 miles around 7:30 in the morning and finished right around noon.  Ugh!  I learned that running 10 miles 12 hours before does NOT give me enough rest!  Scot joined me for some company when I was about 5 miles in, and we ran down to the park and around the soccer fields and back to the house, which was a little over 4 miles.  Then we decided to run up to the library and back.

This is where things went badly.

Because we didn't know how far away the library was.

Round trip?  A little over 9 miles.  We had no water.  Nothing was open to allow us to purchase water.  It was uphill, both ways I'm pretty sure.  I was miserable.  My Runkeeper app had ceased to give me my intervals since mile 4, so I was just slogging along and taking a walk break whenever I felt like it.  It was awful.  When we got back to the house, I still had 2 miles to go, so I headed around the block again.  Poor Scot had only meant to do like 7 miles and ended up doing almost 15!  

I lowered myself into the chilly waters of our pool when I got back.  I didn't have much time to rest because I needed to finish the mashed potatoes, dressing, and bake an apple pie!  I worked nonstop until almost 6pm.  Dinner was delicious, I ate waaaaaay too much, and the next morning when I got up for work I felt like I'd been hit by a truck.  So.  Much.  Hurt.

I got to hang up a new medal though!  I did a virtual turkey run- I figured if I was gonna run 22 miles, I may as well earn something for it.  
 Caramel apple pie, oh yes!

Let's just say I ran a half marathon with a 9 mile warm-up.  Or a 9 mile cool-down.  Whatevs.

Oh, lemme show you some other random crap from this week:

 THIS GUY.  Isn't that something else?  There is a COYOTE just sauntering down runway 7 at Orlando Executive.  I had my student taxi slowly past him to get this photo.  He was just minding his own business before he crossed over the runway and off into the woods.  

THIS PIZZA.  It's a Frito Chili pizza from Papa John's, and it's all sorts of delicious.  Not marathon food by any stretch of the imagination, but we enjoyed it Monday night and it was pretty great.

Okay.  I have one week til the OUC Half marathon, so that'll be what's coming up next.  I swear, I've been so focused on Dopey that I keep flat-out forgetting about the OUC.  I've gotta work out a plan with LizzyDragon to get downtown and whatever for that.  I'm going to take that race easy, I have no goal at all for it.  I've done the under 2 hour half with W&D so I'm just going to enjoy a jog around Orlando.  Then clean up and go to work.  *le sigh*

Friday, November 14, 2014

swimming Disney's 2014 wine & dine half marathon

Wine & Dine Swim Meet.

Splash & Dash Half Marathon.

Whine & Done half marathon.

Whatever people on the interwebs are calling it, we all ran the 2014 Wine & Dine Half Marathon at Disney on Saturday and we all got effing soaked.

Srsly, we hadn't had a single drop of rain in Central Florida for a month, then, at 10 pm on November 8th, it started.  

This was my 7th Disney race and my 3rd night race so I've got my schedule down pretty good.  I left work at 3, got in to All Star Movies around 4, and got my bordering-on-superstitious-now chicken and mashed potatoes from the food court.  I was able to nap from 5-7, and when I woke up I had a message from Scot telling me that he was on his way but was in slow traffic AND he forgot his after-party ticket at the house!  I called the Disney ticket people and found out he could go to Downtown Disney (argh, what a nightmare on a Saturday evening!) and get a replacement at guest services.  So, that was his plan.  I needed to get into my Orange Bird outfit and get on a bus!

101 Dalmatians building at ASM
 Felt leaves held up with pipe cleaners, yellow satin belly glued on the front of my shirt, and green Team Sparkle sleeves!
I remembered to put on my after-party admission bracelet, even though Scot wasn't there to remind me.  I felt like such a responsible adult!

Before I forget, let me tell you- usually it takes us about an hour to get from our house to the Disney parks.  Saturday, with the stop at DTD and a wreck on I-4, it took Scot 4 1/2 hours to get to the hotel.  From what he told me, he went straight from there to Epcot for beer.  I can't say I blame him.

Even though I was not a first-timer, I still got a little bit nervous on the bus to WWOS.  I'd accepted the fact that I was doomed to get drenched, so I just wanted to get to the staging area and start dancing!  I know to some people Orange Bird is a bit obscure- that's what I was going for- but several people recognized the character and complimented my costume.  I appreciated that, I did work a good while on it.  

I got in a little warm-up dancing before the announcers starting herding us over to the corrals.  I grabbed a cup of water and waited maybe 15-20 minutes for the bathroom.  I didn't notice that it was starting to mist until I looked up and could see tiny water droplets in a streetlight.  I was glad I had the arm sleeves- I could see people starting to shiver already!  Lots of runners were in plastic ponchos and coats.  I still felt alright, I was just ready to get running before the downpour started.  Didn't wanna stand still in a corral and get drenched with nothing to do!


Time to start!  I was in Corral C and we got going about 5-6 minutes after 10:00.  The fireworks exploded above the sign there, and my group pushed forward.  About 5 seconds after start, I heard "Look out!  Look out!  Watch it!  Watch it!" and I just about fell on my face when I tripped over a long thick piece of black plastic that looked like flower bed edging or something, just laying in the middle of the road 20 feet from the start line!  What is this, Expedition Everest Challenge????  There's not supposed to be any obstacles!!

So after I stumbled over the start line, things cleared up and I managed to get underway.  There was a mass of cheering spectator crowds in that area, which I always appreciate!  Less than a mile in, we turned onto Osceola Parkway and headed toward Animal Kingdom.  I was feeling good and settled into a pace of around 8:20min/mi.  Then the rain picked up.  The drops god bigger, puddles started forming.  I passed the Country Bears character stop, there was no line but I didn't stop.  The rain prevented some of the usual on-course entertainment so I pulled up some music on my Rock My Run app a little earlier than usual.  My current favorite mix is called Fit To Fight and it starts off with a little Survivor (I know I don't have to tell you what song that would be).  Let's just say I had to grin big and let out a little laugh as it started playing as I leaped over puddles and pushed dramatically through the rain!  I passed another character set-up but no one was in it- it was some columns and a background wall...by this time it was raining pretty good so I just glanced at it and moved on.  I hit the 5K mark around 26 minutes and turned into the AK parking lot.  I'd managed to weave my way around a lot of people (I'd started in the middle of my corral, which is what I get for not getting there early enough) so now I felt I had enough room to run and not be bumping in to people.  As I moved into the parking lot, I saw the guys in first place going the opposite direction across a grassy median, they were approaching mile 6 already!  Some fish from the Electrical Parade were circling around the puddles in the parking lot, I did pause for a photo there but the rain made it come out kinda bad.  Judge for yourself:

I think they're snails?  Anyhoo, I continued on toward the AK entrance- there were lots of cast member volunteers along the sidewalk- everyone was telling us all to be careful, don't slip, watch the puddles...very much appreciated!  The entrance to AK was flanked by giant, like 8 foot tall, lit up red...teeth?  Fangs?  It was cool looking.  I ran into the park and pretty much followed a similar route to Expedition Everest, just circled around the Tree, and then through DinoLand.  Along the way I dodged puddles and did some fancy leaping to avoid some big ones.  After DinoLand, we moved backstage and blew back out into the parking lot.  Mile 6 came up in the lot with the pirate ship and Jack Sparrow.  It was still raining!  I didn't stop, even though there was no line.  

I did take a drink at every water stop- I didn't feel thirsty, just wet, but I knew the cooler temps and rain could lead to dehydration that way.  Mostly I just took a quick gulp in a speed-walk through the water station.  I'm sure I had PowerAde dripping down my face but the rain washed it all away.  My face was soaked so I really didn't care if I spilled all over myself.

After AK it was back onto the parkway!  It was only a mile and a half til the exit to Hollywood Studios so the trip wasn't too bad.  There was an SUV with giant speakers playing music along the way (for both the route TO and FROM AK) but other than that, not much.  Some empty character stages.  One other thing I noticed too was dayum, there was a lot of overpasses!  I had to keep telling myself for every trek up, I'd get to go downhill on the other side!  I was right about an hour at Mile 7 so that made me excited!  I might could possibly make my first sub-2 hour half marathon!  As crossed the bridge over World Drive and turned up the ramp to HS, the Green Army Man was on the ramp, running with people and shouting encouragements.  "This is a race!  Run!  It's just a little hill!" (it wasn't just a little hill, btw.  It was an ass-kicking hill)  Still, I cranked it into high gear and charged up it!  "That's what I'm talking about!  Run up that hill!" he yelled at me as I approached.  We did a high five and I moved toward Mile 8 with energy to spare.  The Clif shot stop was at Mile 8.5 but I took my peanut butter chocolate Gu gels from my belt with some water and didn't stop.  

Miles 9 and 10 were inside HS.  We came in behind the Tower of Terror, ran down Sunset Blvd (which for the first time, I noticed was downhill!), through Pixar Place where Woody and Buzz were doing photos under an overhang, the backstage in the Backlot Tour area.  I saw all the decommissioned Backlot Tour trams sitting on their rims at jaunty angles.  Tires gone.  Historical relics at this point.  I came back on stage around Lights! Motors! Action! and ran toward the Streets of America.  The Osborne Spectacle of Lights was up, music was playing, and the main drag, New York Avenue, was almost empty!  There were several Marathofoto photographers in this area as we ran through the Christmas displays.  I'd been looking forward to this part!  So pretty!  I was really liking the course so far- I mean, I was going to run through 3 theme parks!  The rest of the route took us near the main HS entrance and out the front and off to the left along with river to Epcot.  With the water off to my left, I followed along the path to the Boardwalk.  At one point, I passed under a bridge under Buena Vista Drive and for a few seconds was rain-free.  Under the bridge there were cheer groups, I think some students.  A few people had a boat pulled up to the riverbank to cheer.  Another group had a tent with some chairs and one of those "Worst Parade Ever" posters.  I had to disagree and shouted back that I was having a great time and this was the Best Parade Ever!  There's a pretty high bridge after you pass from the Swan and Dolphin area to the Boardwalk to pass the Yacht Club hotel.  A cast member at the bottom of the hill was warning everyone to slow down, there was a sharp turn, and the boardwalk area was slippery.  Duly noted.  

I made it around the boardwalk and it felt familiar as I ran toward the International Gateway entrance to Epcot.  This was a similar route to the Enchanted 10K back in Feb.  Even the giant light-up Genie and Lumiere were there but no one was controlling them in the rain.  The Giant Red Glowing Fangs made another appearance, along with some giant Mickey head multi colored lighting.  We went into a backstage area and popped out between the Imagination and Land pavilions and ran toward the Innoventions area.  Mile 13 came just around Spaceship Earth, then the last .1 was just outside the park where it was for the Princess Half.  No choir singing this time, it was a straight-up downpour!  As I approached the finish, I knew I'd made it in under 2 hours!  I heard the announcer call my name as I splashed across the finish line.  

Wheeeeee!  All of a sudden, I felt exhausted!  Someone handed me a silver space blanket, which I wrestled with before crumpling it up and carrying it.  I wasn't cold.  Yet.  A volunteer hung a very heavy medal around my neck.  I moved along, dripping, towards the refreshment tables for a banana, snack box, and bottle of PowerAde.  I wasn't thirsty.  Or hungry.  I just felt wet and wanted to get inside.  I had an armful of crap now and just wrapped it all up in the space blanket, hobo-style.  I stopped for an official photo then made my way over to the free drink area to redeem my drink ticket.  I got a single-serve glass of wine from Zipz Wine, which was really neat looking.  The glass itself had a screw-on lid.  I put it in my bundle and headed toward the after party, starting to shiver.  
Wet.  I'm starting to get cold here.  I lost the leaf headpiece somewhere back around Mile 5!

A volunteer told everyone leaving the drink area that you couldn't bring your alcohol into the park so I opened the wine, took a sip (it was surprisingly good) but I really didn't want it and tossed it out before taking a photo.  I tied my space blanked around my shoulders and went into the park.  The wind was picking up and it was still raining and all of a sudden I was freezing!  I was supposed to meet Scot in Norway but I got to Innoventions and had to stop.  I parked it on a bench inside and called him to meet me.  I was shivering and dripping a huge puddle under the bench.  About 15 minutes later, he found me and we went to the Land to warm up and allow me to change into dry clothes. 

Y'all, I have never in my life been so happy to put on new underwear.

My shirt, shorts, socks, and underwear was soaking wet like I'd jumped in the river.  I put on new shoes and long sleeve shirt and capris with a jacket and felt like a new person!  Soarin' had no wait so since we were right there we rode it.  We then headed into the party and spent a couple hours wandering around and eating (I'd given Scot 2 umbrellas to bring, lord we needed them!)  It did not stop raining and the temperature had dropped into the 50s!  As we headed toward the exit a little after 3am, we saw the end of the race.  Some bicyclists, medical carts, and one last gal hobbling with her arm around a helper's shoulder toward the finish.  We all clapped, and then it was over.  We managed to get on the bus (still in the rain) and make it back to the hotel and fell into bed a little after 4.  

I had a great time, even if it was a soggy run.  My clothes were still wet when I woke up!  We got to MK and had a rain-free day with some good fastpasses and lots of eating.  I was glad to have Monday off to rest!  So excited about the under 2 hour race, here's a look at the rest of the numbers:

Bib 1359
Corral C

Overall place: 645/11,941 (Top 5%)
Gender place: 183/7,928 (Top 2%)
Age Division place: 32/1,442 (Top 2%)
Net Time: 1:55:34
 Spinning medal!



      

Thursday, November 6, 2014

costumes and wine & dine countdown

Scot whisked me off to Charleston over the weekend for my birthday trip.  The weather was perfect, we enjoyed the city, the Francis Marion Hotel was gorgeous, and I didn't end up spending a ton of money on King Street.  Yay, me!  We headed out after work on Sunday afternoon and got up there just before 11pm.  We packed our day and a half full of activities- breakfast at the Hominy Grill, a carriage tour, a tour of the Calhoun (as in John C) Mansion, lunch at the Southend Brewery, a tour of the Exchange house and dungeon, a ghost and graveyard tour, shopping, Ft. Sumter, and lunch at Magnolias.  We left the car in the hotel garage and, according to Scot's step and mileage tracker, walked a total of 25 miles over 2 days!  My calves and legs and butt were all sore, and sitting in the car for the 5+ hours drive back home didn't help!  We still had a great time, got some good photos, and ended the trip exhausted.  


Know the difference between a graveyard and a cemetery?  A graveyard is attached to a church (can't have a yard without a building!) and a cemetery is on its own.
We learned some stuff!
 Calhoun Mansion
 Ft Sumter, approaching on the ferry



 USS Yorktown
Francis Marion hotel lobby

I didn't get up to do my regular Wednesday morning run, but today I did one last early morning before Saturday's Wine & Dine Half marathon.  It went great, my pace was a full 30-45 seconds faster than it had been over the past couple weeks.  I think it's the time change!  It's nice to not be up running around in the dark.

I got my Orange Bird costume done for W&D last week- it was a crazy couple days of making our Halloween costumes and the Bird.  Scot and I decided to go as Obscure Disney Characters and decided on Merlin and Madam Mim from "The Sword In the Stone."  I found a red dress at a thrift shop and I managed to cut and modify.  For Mim's bodice, I found a purple bodysuit at the same store, cut off the bottom below the waist, and put it over the dress.  I must have used a mile of hem tape and duct tape!  For Scot's Merlin costume, we actually found a blue graduation robe at Goodwill for $3!  It was exactly what we needed so the Halloween gods must have been smiling on us.  He got a Santa beard that I trimmed to slim it, then I attached the trimmed parts to the bottom of the beard to lengthen it.  His hat was the tricky part- do you know how HARD is was to find a wizard hat?!?  There was nothing!  He got a foam top hat at Hobby Lobby and I got to work with old foam pieces from a bench cushion, pipe cleaners, newspaper, and lots of duct tape.  I wrapped the whole thing with fabric and pins and glue, then glued white fur around the edge.  I think we looked pretty good!  The whole process was exhausting and tapped out every ounce of my creativity.

 Madam Mim dress before

 Merlin and Mim- notice his stick from the back yard and owl safety pinned to his shoulder!  I used the tulle skirt I made for my Kevin costume during EE to fluff up my dress a bit.  The purple wig is from the party store and I hacked it up with scissors
 LizzyDragon showing off her hobbit feet
 Gnome, Merlin, and the mermaid
Recognize Amy Farrah Fowler from "Big Bang Theory"?

This is my Orange Bird costume!  I used fabric glue to attach the yellow tummy circle and made felt and pipe cleaner leaves.

Now, let me show off my piece de resistance!  I made a cake for the Halloween party.  Here is is:

It's cake, I swear!  It's crumbled white and chocolate cake mixed with vanilla pudding, topped with crushed golden oreos, a bit of green food color, and tootsie rolls.  It was delicious.  I served it with a *NEW* kitty litter box and scoop.  It still makes me giggle.  Enjoy the inspiration in the photo below.